How To Change Problems Without Tapping

It is possible to change our problems without physical tapping when we understand how the mind works. As humans, it is impossible for us to feel good and bad at the same time. This is because we use the exact same organs to generate both good and bad feelings. When we...

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Abreactions

An abreaction is a release of emotional tension achieved through recalling a repressed traumatic experience. A lot of people, when they start tapping, experience different kinds of abreactions. Some people notice their feelings getting more intense, while others feel...

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The Metaphoric Mind

Our mind works in metaphors all the time, whether we realize it or not. We can think of everything around us as metaphors for our true inner feelings about ourselves. In this sense, the mind uses metaphors much more often that we may think it does. Metaphorically,...

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Tapping In The Positive

FasterEFT is so great because it allows the brain to release or let go of the beliefs we don’t want and also reinforce all the wonderful things we DO want. We often get asked, “Can we tap in the good stuff?” and the answer is always, “YES!” In fact, we encourage...

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What Is Faster Emotionally Focused Transformations (FEFT)?

What if you found out there actually isn’t anything wrong with you. “Wait. What?! But I’ve been abused, I have diabetes and arthritis, I suffer from depression and addiction and I’m too fat. I’m broken. Of course I am. Why else would I have all these problems?” What...

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